FD galleyda macaan
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Galleyda FD Macaan, FD Digir Cagaaran, FD Chive (Yurub)
Digirgu waa istaarji, laakiin waxa ku badan fiber, protein, vitamin A, vitamin B6, vitamin C, vitamin K, fosfooraska, magnesium, copper, iron, zinc iyo lutein.Miisaanka qallalan wuxuu ku saabsan yahay rubuc-barootiin iyo hal-meel oo sonkor ah.Qaybaha peptide abuurka digirta ayaa leh awood yar oo ay ku baabi'in karaan xag-jirrada xorta ah marka loo eego glutathione, laakiin awood weyn oo ay ku nadiifiyaan biraha oo ay joojiyaan oksaydhka linoleic acid.
